Sorry, another technical question - I'm getting too old for all this modern technology!
I have just returned from holiday and in some of the museums / archeological sites we visited, I could not use my Digital SLR camera (the authorities classified DSLRs as professional) but phone cameras could be used. I rarely use my phone as a camera, so not familiar with the function. When I looked at photos teasterday, I found some were not single images but short movies (1 second or so). These are not a little movie which duplicates the single image like OH's phone makes. They are my only photographic record of certain places. Is it possible to easily extract a single frame from this movie? It has a .MOV extension and was made on an i-phone