Hello All
Been dry, nice and sunny here and after Breakfast porridge with blueberries and pineapple, had a shower and went out for a walk in the countryside with an apple and banana to eat, but the fields are muddy by the footpath gates on the farm, due to the horses congregating around the gates.
On the way back called in at the Coop and got a nice small Wood Fired Margherita Pizza, in the oven and eaten with a dry Red.
I can have Cheddar Cheese and Oatcakes or Cream Crackers with real butter, but can only dream of the Cake with Marzipan

I've just had a rash mainly limited to both arms and inflammation in one arm and hand, after a hardly anything kind of virus about 6 weeks ago, which went for the digestion system.
I've had some Ointment made in Sweden, it looks like lard and put that on my itchy skin at the first signs I want to rub it.
I'm afraid the sugar in marzipan

would turn to glucose very quick and excite the cells and also causes awful belly pain.
The other thing I miss is a Hot Cross Bun toasted with butter and sultana scones toasted with butter, oh Chocolate Gateau, Scottish Tablet, Scottish Shortbread and fudge.
You can see I was a bad boy and now I'm repenting!
I have got so use to food without added sugar and sweeteners, that I find even a teaspoon size of that food so so sickly and cannot understand how it was normal to eat it.
Perhaps it is payback time and a life of sweet abstinence now.
I have also been wondering about KG (KGarrard) he was "last active" 29th September 2025 and the last message on this Board (also 29th) said he was going into hospital 3rd October and I also seem to think for his 3rd Operation.
https://www.rootschat.com/forum/index.php?topic=894035.msg7684671#msg7684671Bladder 3rd Op
https://www.rootschat.com/forum/index.php?topic=894035.msg7683465#msg7683465KG did say once in a Rootschat post what his family name was.
Mark