Hi All
Oh Bananas LM, I toast my brown sugar and sweetener free wholemeal slices, put butter on and have a banana sliced between two slices and done this ritual for years. Occasionally deviating to scrambled egg or sardines on toast for tea with a tomato.
An apple, kiwi fruit, most days, raspberries and strawberries until used up and next delivery, 1 or 2 squares of 90% dark chocolate, with a palmful of walnuts and half a dozen whole almonds
Unfortunate Viktoria, because Bananas are a good food. I'm not so quick either! But the penny did drop in the end.
Grapefruit is another, as you say Jebber to be avoided on certain meds.
Caroline, they say natural yogurt is very good for the gut microbiome.
Gillg, I only remember dried bananas in breakfasts like Alpen, or whatever it was.
Mare, living in a climate where they grow in your garden on trees.
Take care everyone and if under the weather, I hope you feel much improved soon, Mark