Hello - years ago (it seems) I posted a reply to this topic & got my answer thanks.
& I then kept getting notification by email that there had been a subsequent  reply to this topic - which I was no longer interested in. 
On the email it alliowed me to unsubscribe from this topic which I did & I no longer get the emails
However - these still appear when I look at  'new replies too my posts' 
How do you get rid of these please ?
cheers John